About
Kickstart your year with the January Wellness Challenge: Hydrate, Move, Breathe. Over the course of 25 days, you'll focus on three key areas of wellness: drinking 2 litres of water daily, achieving 10,000 steps each day, and practicing breathwork. This challenge is designed to help you build healthy habits and improve your overall well-being. Join us and make a positive change this January!
You can also join this program via the mobile app. Go to the app
Price
Free